(My Original Blog Post: http://www.insulifesite.com/56/what-is-the-acai-berry/) The Acai Berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree. Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana. Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for it's nutritional value. It's healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas. Acai Berry has the following nutritional, health and wellness properties: * Antioxidant * Antibacterial * Anti-inflammatory * Antimutagenic * Cardiovascular System Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber! Acai is extremely rich in organic vegetable protein which does not generate cholesterol during its digestion and is easier processed and transported to your muscles than animal protein (such as in milk or meat). Besides its outstanding content of protein and unsaturated lipids, acai is also rich in carbohydrates which provide your body with the necessary energy while working or practicing any kind of sport. That is why acai is served in most gyms, sport clubs and beaches all over Brazil.
Sunday, March 22, 2009
Monday, March 16, 2009
Restore Your Body's Optimal pH
(My Original Blog Post: http://ping.fm/cF5o5)
Alkaline & Ionic Water - The Ultimate Amp Challenge
Watch this revealing video ...
Posted by halinar at 4:19 PM 1 comments
Sunday, March 8, 2009
The Natural Cure For Acid Reflux
(My Original Blog Post: http://www.insulifesite.com/48/the-natural-cure-for-acid-reflux/)
Are You Suffering from GERD/Acid Reflux?
If you suffer from heartburn, there is a very good chance you are suffering from acid reflux. With the most common symptoms being nausea, regurgitation, or heartburn, acid reflux is an uncomfortable but treatable condition. It is important to realize, that like any condition, acid reflux needs to be properly diagnosed before you settle on a course of treatment for your symptoms.
If you have concerns that you are suffering from acid reflux, it is important to realize that you shouldn’t just simply pop an over the counter pill as a quick fix each time you experience this problem. The bottom line is that acid reflux usually comes back and is a lifelong problem.
The good news is that acid reflux is highly treatable once properly diagnosed. Since, in rare cases, acid reflux can actually pose very serious health risks, it is important to consult a physician to confirm both the diagnosis and the seriousness of your chronic condition so you can follow the best treatment plan catered toward your individual situation.
For more information about Acid Reflux and the natural treatments available take a look at:www.naturally-stop-acid-reflux.com
'Stop Acid Reflux Now' contains advice and information that will help you: - Make informed dietary choices - using an easy to follow food table - Implement up to 8 effective ways to treat Acid Reflux naturally - Know which questions you should be asking your doctor - Discover new and tasty recipes so that you can enjoy food without the painful side effects - Plus so much moreHaving access to this information will help ensure that you, or someone you love can better understand and overcome Acid Reflux, Heartburn and GERD.
Here's what one person who used to suffer with Acid Reflux had to sayafter they had been putting the information in 'Stop Acid Reflux Now' to the test: " I was so tired of the sleepless nights and the pain that came after eating. Honestly, I didn't expect your guide to make much of a difference. I've tried so many other techniques that didn't work. But I was desperate so I bought it anyway. Imagine my surprise when I began to feel better right away. Thank you for this wonderful guide ... and for giving me my life back!" - Anna J So, if you are wanting to learn more about controlling Acid Reflux then now is your opportunity to discover more. All you need to do is copy and paste the link below into your browser.www.naturally-stop-acid-reflux.com
Kind Regards, Halina R.
Posted by halinar at 3:45 PM 1 comments
Sunday, March 1, 2009
Menozac for natural menopause relief. Discover why!
(My Original Blog Post: http://www.insulifesite.com/48/menozac-for-natural-menopause-relief-discover-why/) Dear friends, Here's something to think about... Menopause is part of the natural progress of life...so why not treat it naturally? HRT (hormone replacement therapy) has long been the favorite approach by the medical profession for treatment of menopause symptoms. However, with the emergence of research data that suggests HRT does more harm than good, many women have turned to natural means for treating their hot flashes and other debilitating menopause symptoms. One such natural product that has been especially formulated to target menopause symptoms - is "Menozac". Menozac has been developed using the best-known combination of high-potency phytoestrogen botanicals. These have a long track record of successfully bringing relief from menopausal symptoms and balancing hormones. Menozac can help you gain immediate relief from the following symptoms: * Hot Flashes * Night Sweats * Mood Swings * Anxiety * Palpitations * Depression * Insomnia * Vaginal Dryness * Urinary Changes Here is what a couple of Menozac customers have to say about it: ******************************
Go There
Posted by halinar at 12:57 PM 2 comments
Monday, February 23, 2009
Regular Exercise Can Greatly Help in the Reduction of Menopause Symptoms.
(My Original Blog Post: -*http://www.insulifesite.com/43/regular-exercise-can-greatly-help-in-the-reduction-of-menopause-symptoms/) Today I am going to cover how exercise can make a positive difference and help alleviate menopause symptoms. We all know the benefits of exercise - It helps us loose those extra pounds, we look better in our clothes and it makes us feel better too. The problem is making time in the day to actually do some! For women in perimenopause, undertaking regular exercise can greatly help in the reduction of menopause symptoms. If you schedule time each day for exercise, alternating between aerobic exercise and strength training, you will find it just becomes part of your routine. Half an hour a day is fine, and any more than that is great. Exercise is a fantastic way of dealing with stress and will also help combat problems with insomnia. However, please don't forgot to consult your health practitioner before starting any new exercise regime. You might find they have some great suggestions for you. For more information, please visit
Natural-Menopause-Relief-Secrets
Information on how making small lifestyle changes can make big differences is coming up next...
From My Hearts to Yours, I Hope You Enjoy Our 100% Safe, 100% Natural Menopaused System! |
Thanks for reading, and I will be back with another installment soon. Kind regards,
Halina
Posted by halinar at 3:20 PM 2 comments
Sunday, February 15, 2009
Menopause Natural Remedies
(My Original Blog Post: http://www.insulifesite.com/38/menopause-natural-remedies/) I hope you are well and ready for my next menopause post. Today I am going to cover the role of nutrition and health during menopause. The best way to approach menopause is to follow a healthy diet to ensure that your body is getting all the nutrients it needs during this transitional period. However there are some foods that although aren't unhealthy, can have an adverse effect on the body during perimenopause. For example, Spicy foods, which can increase hot flushes, and broccoli which can exasperate a bloating and gas problem. You'll also feel the benefits of decreasing or eliminating caffeine and alcohol from your diet as this should help reduce symptoms you are experiencing. Increasing your fluid intake can help re-hydrate your body after hot flushes and keeps your core temperature cooler. To reduce the risk of osteoporosis, incorporate low-fat, high calcium products into your diet to improve bone density.
Get More Information
Posted by halinar at 12:49 PM 2 comments
Sunday, May 4, 2008
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